1 Hour Of English Sad Songs To Cry To

Hey guys! Ever feel like you just need a good cry? Sometimes, letting it all out with some seriously sad music is the best medicine. So, I’ve put together a playlist of English sad songs perfect for that one-hour cry session you’ve been craving. Get ready to feel all the feels!

Why Sad Songs?

Okay, so why do we even want to listen to sad songs when we're already feeling down? It sounds kinda counterintuitive, right? But trust me, there's some real science behind it. Listening to sad music can actually be super cathartic. It allows us to process our emotions in a safe and controlled environment. Think of it as a way to validate your feelings – the artist is expressing similar emotions, and that can make you feel less alone. Plus, there's something oddly comforting about wallowing in sadness sometimes. It's like giving yourself permission to feel everything without judgment. And honestly, who doesn't need that every now and then? The minor keys, the melancholic melodies, the heart-wrenching lyrics – it all combines to create this powerful emotional experience. It's like the sad songs are giving a voice to your pain, helping you understand it, and ultimately, move through it. So, crank up the volume, let the tears flow, and know that you're not alone in feeling this way. We've all been there, and sometimes, a good cry is exactly what the doctor ordered. Just remember to be kind to yourself and allow yourself to feel whatever emotions come up. It's all part of the healing process, and sad music can be a surprisingly effective tool in that journey. Don't be afraid to embrace the sadness, let it wash over you, and then, when you're ready, you can emerge feeling lighter and more resilient.

My Top Picks for Your One-Hour Cry

Alright, let's get to the good stuff – the songs! I've tried to pick a mix of classics and some newer tunes, all guaranteed to get those tears flowing. Get your tissues ready, because here we go:

Adele - Someone Like You

Come on, you knew this was going to be on the list! Adele is the queen of heartbreak anthems, and "Someone Like You" is her masterpiece. That piano intro alone is enough to make me tear up. And the lyrics? Forget about it! They're so raw and relatable, especially if you've ever gone through a tough breakup. Adele's voice is just so powerful and emotive, it's impossible not to feel her pain. I remember the first time I heard this song after my own breakup – I literally sobbed for a solid hour. It was exactly what I needed to let go of all the pent-up emotions. And that's the beauty of Adele's music – it allows you to connect with your own vulnerability and find solace in shared experiences. The simplicity of the arrangement, just her voice and a piano, makes it even more impactful. There's nothing to hide behind, no distractions, just pure emotion. It's a timeless classic for a reason, and it's guaranteed to be a staple on any sad songs playlist. So, if you're looking for a song that will truly resonate with your heartbreak, look no further than "Someone Like You." Just be prepared to feel all the feels – and maybe have a box of tissues handy!

Sam Smith - Stay With Me

Sam Smith's voice is like a warm blanket on a cold day – but a really sad blanket. "Stay With Me" is a plea for connection and a fear of being alone. It’s simple, but so effective. The soulful vocals and the stripped-down production create this intimate atmosphere that just pulls you in. You can almost feel the desperation in Sam's voice, and that's what makes the song so powerful. It's a universal feeling, that longing for someone to stay, to not leave you alone in your vulnerability. And the melody is so hauntingly beautiful, it lingers in your mind long after the song is over. I think what makes "Stay With Me" so relatable is its simplicity. It's not overly dramatic or theatrical; it's just a raw and honest expression of human emotion. And that's what resonates with listeners on such a deep level. We've all been there, feeling vulnerable and afraid of being alone. And this song captures that feeling perfectly. So, if you're looking for a song that will make you feel understood and comforted in your sadness, "Stay With Me" is a perfect choice. Just let Sam's voice wrap around you like that sad blanket and allow yourself to feel all the emotions that come up.

Billie Eilish - idontwannabeyouanymore

Billie Eilish has a way of capturing teenage angst and sadness like no one else. "idontwannabeyouanymore" is all about self-doubt and feeling lost. Her vocals are haunting, and the lyrics are brutally honest. It's a song that perfectly encapsulates the feeling of not being good enough, of wanting to escape from yourself. And that's a feeling that many of us can relate to, regardless of our age. The song's melancholic melody and Billie's ethereal voice create this dreamlike atmosphere that's both captivating and heartbreaking. It's like you're peering into her soul, witnessing her vulnerability and pain. And that's what makes her music so powerful – it's authentic and raw. She's not afraid to be honest about her struggles, and that's what resonates with so many listeners. "idontwannabeyouanymore" is a song that will make you question yourself, your worth, and your place in the world. But it's also a song that will make you feel understood and less alone in your struggles. So, if you're looking for a song that will tap into your deepest insecurities and make you feel seen, give this one a listen. Just be prepared to confront some uncomfortable truths about yourself.

Lorde - Liability

Lorde's "Liability" is a beautifully sad song about feeling like you're too much for someone. It's about the fear of being a burden and the pain of feeling unwanted. The lyrics are so poetic and insightful, and Lorde's voice is full of emotion. It's a song that will make you think about your relationships and your own insecurities. The song's minimalist production and Lorde's haunting vocals create this intimate and vulnerable atmosphere. It's like you're sitting in a room with her, listening to her pour out her heart. And that's what makes her music so special – it's so personal and authentic. She's not afraid to be honest about her struggles and her fears, and that's what resonates with so many listeners. "Liability" is a song that will make you feel empathy and compassion for yourself and others. It's a reminder that we're all flawed and imperfect, and that's okay. It's a song that will make you appreciate the people who love us for who we are, even with our liabilities. So, if you're looking for a song that will make you feel understood and comforted in your insecurities, give this one a listen. Just be prepared to feel all the feels and maybe shed a few tears.

Hozier - Cherry Wine (Live)

Hozier's "Cherry Wine (Live)" is a hauntingly beautiful song about a troubled relationship. The acoustic guitar and Hozier's soulful voice create this intimate and raw atmosphere. It's a song that's both beautiful and heartbreaking, and it's sure to bring a tear to your eye. The live version adds an extra layer of vulnerability and emotion to the song. You can hear the rawness in Hozier's voice, the passion in his performance. It's like you're right there with him, feeling the pain and the beauty of the song. The lyrics are poetic and evocative, painting a picture of a relationship that's both intoxicating and destructive. It's a song that will make you think about the complexities of love and the challenges of relationships. "Cherry Wine (Live)" is a song that will stay with you long after you've heard it. It's a reminder of the power of music to capture the human experience in all its beauty and pain. So, if you're looking for a song that will touch your soul and make you feel something deep, give this one a listen. Just be prepared to be moved.

Creating the Perfect Cry Session

Okay, so you've got your playlist ready. Now, let's talk about creating the perfect environment for your cry session.

• Dim the Lights: Soft lighting can help create a more intimate and emotional atmosphere.
• Get Cozy: Grab a blanket, a pillow, and maybe a cup of tea. Comfort is key!
• No Distractions: Turn off your phone, close your laptop, and let everyone know you need some alone time.
• Let It Out: Don't hold back! Let the tears flow, sob, and feel everything.
• Be Kind to Yourself: This is a time for self-care. Don't judge yourself for feeling sad. Allow yourself to feel whatever emotions come up.

After the Tears

After your cry session, it's important to take care of yourself. Drink some water, eat something nutritious, and do something that makes you happy. Remember, it's okay to feel sad, but it's also important to focus on healing and moving forward. Maybe watch a funny movie, talk to a friend, or go for a walk in nature. Whatever helps you feel grounded and refreshed. And remember, you're not alone. Everyone goes through tough times, and it's okay to ask for help if you need it. There are plenty of resources available, such as therapy, support groups, and crisis hotlines. Don't be afraid to reach out and get the support you deserve.

So, there you have it – a playlist of English sad songs to help you cry it out. Remember, it's okay to feel sad, and music can be a powerful tool for processing your emotions. So, go ahead, put on your headphones, and let the tears flow. You'll feel better afterward, I promise!